DON'T MISS
9 Surefire Ways To Wake Up Slimmer
I’m impatient. If I buy something online, I want it delivered immediately. If I order at the drive through, I don’t want to idle...
EDITOR'S PICK
3 Myths About Lifting Heavy That Women Need to Quit Believing
Can we please give the whole, "lifting heavy makes me bulky" notion a rest?
Do you avoid lifting heavy weights for the fear that you...
4 Ways to #MakeFitHappen—Every Day
Experts share their tips at #FitBlogNYC, where we brought together the top bloggers and trainers in the industry for a day fitness and fun.
A...
BODYBUILDING
TRENDING NOW
What Are Good Carbs?
Not all carbs are created equal, but most have a time and a place in your diet. Learn the difference!
A rose is a rose...
FITNESS
HEALTHY EATING
Design Your Own Chocolate Protein Bar
Wish your chocolate packed a protein punch? Satisfy your sweet tooth while fueling gains with this easy recipe.
To some people, the idea of 'protein...
LIFESTYLE
This May Be The Simple Key To A Happy Sex Life
Scientists believe they have uncovered the secret to long-term bedroom bliss.
There's nothing quite like that feeling that you've found your soulmate, especially at the...
14 Natural Ways to Improve Brain Power: Train Your Brain
Here are 14 ways to increase brain power.
Can't locate your car in the parking lot? Or recall the movie you saw last Sunday? Having...
5 Easy Ways to Increase Your Manpower
How to tap into your secret source of sexual stamina, energy, and drive
A testosterone shortage could cost you your life. As if losing muscle mass, bone...
6 Ways to Naturally Whiten Your Teeth
About 18 percent of people report “usually concealing their teeth in photos,” many due to being embarrassed over the yellow appearance of their teeth. Having great...
The High Price of Low Testosterone
I'm in the bathroom, door locked, staring at the mirror, stripped down to the heart-covered boxers my wife, Kathy, gave me for Valentine's Day....
NUTRITION
4 Super-Quick, Energy-Packed, Pre-Workout Food Combos!
No matter your goal, your workout won't go anywhere without proper nutrition. Dymatize athlete and NPC competitor Mike Hildebrandt and I offer four super-fast,...
